Recipe
3lb pork tenderloin
2tbls brown sugar
1/2 tsp italian seasoning
1/2 tsp salt
1/2 tsp pepper
3 tbls cornstarch
2 cloves garlic, chopped
1 bell pepper, seeded and sliced
2tbls soy sauce
1/2c apple juice
16oz frozen pineapple
combine meat, sugar, spices and cornstarch in a plastic bag.  Seal and shake.  pour it all into crock pot.  Add garlic and peppers.  Pour in soy sauce, juice, and pineapple.  Cover and cook on low for 7-9 hours, or high for 4-6.  
Some how when we did the grocery list, I missed the apple juice.  luckily, I used canned pineapple (in 100% juice of course) instead of frozen pineapple, so I just used pineapple juice instead of apple juice.  I also don't have the time or patience to do the mixing in a bag stuff, so I just mixed it all right in the crock pot.  The pork was so tender, it fell apart with a fork.  this was really good.  The pineapple gave it a sweet taste that contrasted well with the pork.
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