Tuesday, October 18, 2011

Pork Stew with Vegetables


1tbsp vegetable oil
1 pork tenderloin (1 lb) cut into 3/4 to 1 inch cubes
1 med onion coarsely chopped
1 rib celery sliced
1/2 tsp dried basil leaves
1/4 tsp dried rosemary leaves crushed
1/4 tsp dried oregano leaves
2tbsp all purpose flour
1 c chicken broth
1/2 pkg (16oz) frozen mixed vegetables
1 jar (4.5 oz) sliced mushrooms drained well
2tsp lemon juice
1/8 tsp ground nutmeg
salt and pepper to taste

Heat oil in large skillet over high heat. Add pork, onion, celery, basil, rosemary, and oregano; cook until pork is browned. Place pork mixture into crock pot. Whisk flour with chicken broth, pour into crock pot. Stir in frozen vegetables and mushrooms. Cover and cook on low 6 to 8 hours. About 15 minutes before serving, stir lemon juice, nutmeg, salt and pepper to taste. Serve over rice.

This was really good. I didn't cook the stuff in the skillet first... I just threw it in the crock pot. We just ate in plain, not over rice. Very good, thick stew.

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